The Scientist: Keith Kantor, Ph.D., a nutritionist and author of the children's bookThe Green Box League of Nutritious Justice
The Answer: Sugar is sugar. And honey is (mostly) sugar. But if you're choosing between the two from a health perspective, err on the side of the sticky stuff.
The Answer: Sugar is sugar. And honey is (mostly) sugar. But if you're choosing between the two from a health perspective, err on the side of the sticky stuff.