It is surely the perfect excuse to put the kettle on: tea is just as good as water at keeping you hydrated.
In a study that busts the myth that tea is a diuretic, researchers found it does not bother your bladder any more than plain water.
Showing posts with label tea hydrates. Show all posts
Showing posts with label tea hydrates. Show all posts
Tuesday, 2 June 2015
Hydrate with Tea
It is surely the perfect excuse to put the kettle on: tea is just as good as water at keeping you hydrated.
In a study that busts the myth that tea is a diuretic, researchers found it does not bother your bladder any more than plain water.
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