The fragrant leaves of the camellia sinensis plant have been brewed since ancient times into a health drink for medicinal purposes. The best place to find this magical drink is in your local supermarket in the section marked "tea."
Monday, 26 October 2015
Tuesday, 20 October 2015
Guide To Drinking Tea During Pregnancy
The ritual of making and drinking tea has been practiced for thousands of years, and for good reason. Tea contains polyphenols to protect your heart, antioxidants that may lower your risk of cancer and other nutrients that boost your immune system. When you’re expecting, the benefits get even better. A comforting cup may ease morning sickness, and even make for a shorter labor. However, some teas are potentially dangerous during pregnancy and should be avoided.
Monday, 12 October 2015
Chai's popularity worldwide
Nowadays, stop by most coffee shops and note that the trendiest beverage is neither espresso nor cappuccino, but something called chai. Rooted in the tea-drinking traditions of India, chai is suddenly the hottest sip in America. Buy fresh Assam chai
Monday, 5 October 2015
Green tea for memory
Natural health enthusiasts have known for years that a fresh brewed cup of green tea provides an antioxidant punch that lowers the risk of developing many deadly lines of cancer, lowers the risk of developing dementia and can even boost metabolism to assist weight loss efforts. Those same health-minded individuals may not know that the super nutrients known as catechins found in green tea also help increase memory recall and cognitive abilities.
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