Making the Green Tea Detox work for you

In order for you to ensure that your green tea works as a detox agent, you need to do some things in the right way.

• Ensure that your green tea is natural and organic. The last thing you want is to add more chemicals into your already overburdened body.
  
• Also, ensure that you select a detox plan and stick to it. If you do not give any plan a chance to work, then you cannot expect to see any positive results.
  
• Ensure that you remain consistent. If you are required to take green tea in one form or another on a daily basis, then follow the instructions to the letter. When you fail to be consistent and follow the instructions, then your detox attempts will not work.
  
• Always ensure that you take time to exercise on a regular basis, even when you are on a detox plan. Your body needs some help with flushing out the toxins in the body. Exercise will help boost your detox efforts thus enabling you to purify your blood easily. Since you will have high levels of energy due to taking green tea, keeping up with your fitness requirements should not be a problem.