Green Tea SmoothTea

Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day. Green tea is packed with antioxidants, more so than any other tea, but its flavour can get a bit monotonous when you try drinking it daily for health.

Making the Green Tea Detox work for you

In order for you to ensure that your green tea works as a detox agent, you need to do some things in the right way.

Green Tea Beauty Secrets

Green tea has gotten a lot of attention in recent years, and not just for its amazing health benefits while consumed as a drink. Cosmetic companies have capitalized on green tea’s potent anti-oxidant qualities and started adding it to their products for face and body. But what is it exactly that makes green tea a staple for your beauty drawer?

When to drink Green Tea

There are several benefits of drinking green tea - it helps metabolism, boosts fat burning mechanism and helps you stay fit. It contains powerful antioxidants that has antibacterial and anti-inflammatory properties that help fight cancer and remove free radicals and unwanted toxic substances from the body. Other antioxidant compounds such as catechins and poly-phenols are known to boost the immune system.

Green Tea Facts and Myths: Learning to Differentiate

Green Tea is considered to be one of the healthiest available beverages. Ancient China was known for its extensive use of green tea to cure ailments in royal families. The medicinal and health benefits of Green Tea are many but so are the myths surrounding it. So before you take your sip of Green tea and embark on a journey of healthy living, be aware of the myths separating the facts.