What is white tea good for?

 

 

 

 

 

 

 

 

 

 

 

Drinking tea may be great for overall oral health. Tea is full of compounds that attack lots of the cavity causing bacteria and plaque and can be beneficial for the body. Unfortunately, black tea can stain teeth. Lighter coloured teas are less staining, like green tea, white tea or herbal blends and something can still obtain the many benefits of this beverage.

A SLOW-INFUSED COLD BREW FOR ICED TEA

 

 

 

 

 

 

 

 

 

 

 

 

 

 

It’s October and the weather in my hometown of Kolkata is still quite hot & humid – and to keep myself cool, I have been drinking loads of yummy iced teas. I have tried quite a few variations over the last couple of weeks – my favourite is the rosemary Assam iced tea for which I usually choose the Mokalbari East Assam Black tea that has a perfect harmony of of a floral note and a sublime malty flavor.

The Natural Wonders of Green Tea

 

 

 

 

 

 

 

 

 

 

 

 

 

 

An old Chinese proverb says that it is better to be without food for three days than one day without tea. It can be easily be categorized as another exotic Chinese phrase, but modern medicine has conducted a wealth of research supporting the health benefits of green tea. It has therefore become pretty well known that green tea is good for you, but have you ever stopped to think what its benefits actually are?

10 Biggest Tea-Drinking Countries In The World

 

 

 

 

 

 

 

 

 

 

 

 

 

Ah, tea; the universally acceptable beverage. It is the world’s second most popular drink so it’s quite likely you’re enjoying a cup of your favourite brand while reading this. When someone is upset, you offer them tea. When it’s cold outside, you make a cup of tea. If you’re sitting down to do some work, you make yourself some tea to see you through. Basically, tea works in almost any situation. It comes in a variety of forms; iced, hot or cold, bagged or loose leaf tea – the list is endless. Well, maybe not endless but we would need a lot of time to list every variation of tea in the world.

Milk First or Milk Last: The theory behind it.

In the teacup, two chemical reactions take place which alter the protein of the milk: denaturing and tanning.

Green Tea SmoothTea

Making green tea detox drinks is a great way to boost your overall health and get the antioxidants you need each day. Green tea is packed with antioxidants, more so than any other tea, but its flavour can get a bit monotonous when you try drinking it daily for health.

Making the Green Tea Detox work for you

In order for you to ensure that your green tea works as a detox agent, you need to do some things in the right way.

Tea Tasting Party!

Does preparing tea for tasting daunt you? Preparing all the tea for a tea tasting party may seem like a daunting task that few can pull off without ending up with a dozen cups of tepid tea. In fact, putting together a tasting board can be rather simple if you manage your time wisely, pool your resources and do your research before hand.

Drink more black tea

The fragrant leaves of the camellia sinensis plant have been brewed since ancient times into a health drink for medicinal purposes. The best place to find this magical drink is in your local supermarket in the section marked "tea."

Guide To Drinking Tea During Pregnancy

The ritual of making and drinking tea has been practiced for thousands of years, and for good reason. Tea contains polyphenols to protect your heart, antioxidants that may lower your risk of cancer and other nutrients that boost your immune system. When you’re expecting, the benefits get even better. A comforting cup may ease morning sickness, and even make for a shorter labor. However, some teas are potentially dangerous during pregnancy and should be avoided.

Chai's popularity worldwide

Nowadays, stop by most coffee shops and note that the trendiest beverage is neither espresso nor cappuccino, but something called chai. Rooted in the tea-drinking traditions of India, chai is suddenly the hottest sip in America. Buy fresh Assam chai

Green tea for memory

Natural health enthusiasts have known for years that a fresh brewed cup of green tea provides an antioxidant punch that lowers the risk of developing many deadly lines of cancer, lowers the risk of developing dementia and can even boost metabolism to assist weight loss efforts. Those same health-minded individuals may not know that the super nutrients known as catechins found in green tea also help increase memory recall and cognitive abilities.

Why Everyone Should Drink Chai Tea

If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties. It has also been suggested that chai has antibacterial and anti-cancer effects.

Aroma of tea

Aroma - Marriam Webster defines it as: a distinctive pervasive and usually pleasant or savoury smell. 

In tea terms, this definition also applies. What dictates the aroma of teas? It's easy to figure out each tea has different aroma even from the same region, with same processing and such. In a rough summation, there are several way to determine aromas in tea terms.

Study: Stress free with Tea

Daily cups of tea can help you recover more quickly from the stresses of everyday life, according to a new study by UCL (University College London) researchers. New scientific evidence shows that black tea has an effect on stress hormone levels in the body. 

Brewing Oolong Tea

While there are some variations in the brewing methods for individual varieties of Oolong Teas, those variations are nowhere near as large as they are for green tea. The basic brewing method for Oolong tea is given below.

9 Reasons You Should Drink Tea Every Day

While everyone continues to go crazy for coffee, we'd like to point your attention toward tea. Yes, tea, the beverage that can soothe you when you want to relax or wake you up when you need an extra push. Basically, tea is great and you should consume it just as much as your beloved java.

Brewing Green Tea

1. Choose your tea. Quality loose leaf green tea is widely available these days but it is also a very perishable product, so be sure to buy from a reputable seller. The tea should be fresh and come in an vacuum packaging. Air is an enemy of green tea as it causes oxidation.

Champagne of Teas: Darjeeling

Quick: close your eyes, and picture the first thing you think of when I say "Indian tea."

Two guesses on what you see: sultry spiced chai tea or dark amber black tea, taken with milk and English biscuits.

These are both great things, and we make our fair share of them, but I don't think they're the most interesting tea to come out of India. For a brew that's at once delicate, assertive, and totally unique, you have to go with Darjeeling Tea.

Sleep Better With Tea

We all know what it is like to have a bad night's sleep and to start the day feeling tired and grumpy.

But a new survey has revealed the key to sweet dreams - going to bed at 10pm after having a cup of tea in your pyjamas.

Green Tea Beauty Secrets

Green tea has gotten a lot of attention in recent years, and not just for its amazing health benefits while consumed as a drink. Cosmetic companies have capitalized on green tea’s potent anti-oxidant qualities and started adding it to their products for face and body. But what is it exactly that makes green tea a staple for your beauty drawer?

Chai Tea Benefits

They say once you have been seduced by chai tea you never look back. This traditional tea from India, where it is known as "masala chai", contains a mixture of aromatic herbs and spices. 

Whether you choose the traditional spice combination of cinnamon, ginger, cardamom, pepper and nutmeg or the modern version with vanilla, there are several health benefits.

What is Chai

Chai (pronounced as a single syllable and rhymes with 'pie') is the word for tea in many parts of the world. It is a centuries-old beverage which has played an important role in many cultures.

Does tea aid in digestion.

Drinking tea with meals is a controversial topic. There are several studies that report drinking tea is good for digestive health but some state that caffeine in tea hinders absorption of various nutrients. Let’s see find out if it affects our health.

Black tea with Lemon

Black tea is a calorie-free beverage that contains caffeine and can help lower the risk of stroke and heart disease. These benefits may come from tea's theaflavin antioxidants, which can also help prevent certain forms of cancer. Tea is traditionally made with a sweetener and milk, which increases its sugar and caloric content. However, by replacing sugar and milk with a citrus fruit, such as lemon, you can increase health-boosting and nutritional potential of tea.

Result of Weight loss with Green Tea,

Researchers who looked at polyphenols - natural compounds in tea - found that they, along with the caffeine content, increased energy expenditure and fat oxidation, which resulted in weight loss and helped maintain a healthy body weight.

Tea with Milk & Sugar?

How one drinks their cup of tea depends on only the person drinking it. The tea connoisseurs would recommend drinking tea black with no sugar, honey, lemon etc added. But there are many teas that are enjoyable with a little milk, or just sugar or both. 

When to drink Green Tea

There are several benefits of drinking green tea - it helps metabolism, boosts fat burning mechanism and helps you stay fit. It contains powerful antioxidants that has antibacterial and anti-inflammatory properties that help fight cancer and remove free radicals and unwanted toxic substances from the body. Other antioxidant compounds such as catechins and poly-phenols are known to boost the immune system.

History of tea: China

In 2737, the Chinese Emperor Shen Nung discovered tea by accident. As legend has it, the emperor was sitting under a tree and drinking boiled water when a few leaves from a nearby tree fell into his cup. The tree was Camellia Sinensis, and that was the birth of 'tea'.

Processing Different Types of Tea

From withering to drying, the same Camellia sinensis tea leaf is treated differently during the process to produce the very different aroma and flavour effects of white, green and black teas.

Control cholesterol levels with tea.

Drinking Green tea, Black tea or Oolong tea have been shown to have varying effects on your cholesterol levels. Studies have shown that people who drank 5 servings of black tea for 3 weeks reduced their cholesterol levels by 4% and their low-density lipoprotein (the bad cholesterol) levels by almost 7.5%.

Loose Leaf Tea or Teabags?

Drinking tea should be a pleasant experience,which means that on some level, one should derive pleasure out of that cup of tea. Though it varies from person to person, pleasure can be derived due to fragrance, good taste and a warm feeling when being consumed. In our fast faced world, we tend to chose a hassle free teabag over brewing a cup of tea with premium loose leaf tea. Read on to know some of the basic differences between drinking loose leaf to versus teabags.

Do you like sugar in your tea?

Do you drink tea with sugar? See what percentage you fall into with your tea habits.

Healthy tea: Purple tea

Health experts and scientists have been talking about the health benefits of tea, especially green tea for a long time now. The focus is now shifting from green tea to purple tea, a new variety bursting with antioxidants.  The rare tea that is currently being grown in Kenya is sweet tasting with a pleasant aroma.

How to Brew Tea

Struggling to make the perfect cup of tea. Here is how:

Buy loose leaf tea online.

Benefits of Black Tea

The early morning blissful cup of black tea is the perfect beginning to a day for many of us. From an ancient medicinal drink to a daily drink, tea has come a long way and successfully carried its tradition of being a beneficially healthy drink. A cup or two of black tea daily can result in some truly marvellous health benefits.

Hydrate with Tea

It is surely the perfect excuse to put the kettle on: tea is just as good as water at keeping you hydrated.

In a study that busts the myth that tea is a diuretic, researchers found it does not bother your bladder any more than plain water.

Purple (tea) is the new green (tea)

The Tocklai Tea Research Institute revealed that purple tea actually originated in Assam. "The purple tea clone released in Kenya for commercial cultivation is an Assam variety," says Dr P Baruah, senior advisory officer at the institute in Assam.

Question about tea

Tea, which has earned the reputation of being the most widely consumed beverage in the world, has some myths which need to be logically busted in order for us to understand its actual effect on our health. So if you cannot start your day with your cup of tea, learn the truth about tea.

Tea with milk or without?

Do you drink tea for pleasure or for its health benefits? Tea is an acquired taste, some like it with lime or honey, most drink with milk or as is. Scientists are now saying that milk completely negates the benefits of tea.

Assam tea Vs Darjeeling Tea

Darjeeling and Assam Tea are the most popular teas in the world because of their aromas and distinctive flavors. Both are produced in India, in different regions of course, called Assam and Darjeeling respectively, and are not only expensive, but also considered the highest quality teas of the world. 

Health benefits of white tea

There have been many scientific studies done to prove the benefits of tea. All the teas available have health benefits. But white tea is the least processed form of tea and is known to have the highest levels of anti-oxidant levels. 

Tea Etiquettes

Drinking tea is a ritual. For some its an art. If you love tea, especially freshly brewed tea - these rules will make the experience better. Enjoy the time you spend with tea.